I got an email today from a coworker with this fantastic youth friendly cookbook. I think it’s fantastic, not only to bring in healthy cooking for youth, but also for those beginner cooks who are looking for easy, yet healthy meal ideas.
I’ve attached the PDF version of the book, feel free to download it and take a look!
The cookbook really breaks down the basics of cooking, including:
- Nutritional needs
- Food safety tips
- Handy kitchen tips
- Equipment guide
- Easy recipes
We’ve all had Ramen noodles, especially during our college years, but they have a whole chapter dedicated to instant noodle recipes! This is just amazing!
Chapter 1 – More easy meals
Chapter 2 – Things to make with instant noodles
Chapter 3 – More things to make with eggs
Chapter 4 – Things to make with mince and sausage
Chapter 5 – Vegetables (soups, salads & sides)
Chapter 6 – Herbie gerbies (toasties/jaffles)
Chapter 7 – Sweet treats
Extras – Vegetarian recipes guides, shopping list
– Meeesh –