Rustic Spinach, Kale & Char Salad

Dressing up your salad can really improve your meal.  There are so many different ingredients you can add to any salad to spice it up: Fruit, nuts, fresh herbs, the list goes on…  Here’s one of my favorite salads.


Equal parts of Kale, Char and Spinach
1/4 Red Onion, sliced
1 Apple, sliced
1/4 cup dried Cranberries
1/4 cup Pecans, chopped
1/4 cup Fresh Parsley, lightly chopped
PC Maple Balsamic Vinaigrette
Salt & Pepper – to taste


Combine the kale, char, spinach, onion, apple, cranberries, pecans and parsley.  Drizzle the vinaigrette and toss.  Add salt and pepper to your liking.


One thought on “Rustic Spinach, Kale & Char Salad

  1. Pingback: Meeesh's Kitchen

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